I’d Rather Be Long Distance Running
Does a 2-hour run on a Saturday sound like your idea of a good time? Hear from three long-distance runners who just might convince you: Andrew Warner, host of the Mixergy podcast who has run on a marathon on every continent, Ilya Bass, an ultra-distance runner who recently completed the Bryce Canyon 100, and Colin Turner, a running expert whose bootcamp is designed to make running fun and injury-free.
Listen to the full episode on Apple, Spotify, or Stitcher:
Show Notes
Referenced in the Episode:
Andrew’s book, Stop Asking Questions
Colin’s fitness coaching website
Runkeeper, training plans used by Ilya
Antarctic Logistics & Expeditions, company that helped Andrew run a marathon on Antarctica
Credits:
Music: Funkaroma by Kevin Mcleod: https://incompetech.filmmusic.io/song/3788-funkorama
